Coconut sugar VS Palm sugar, are they the same?

Coconut sugar VS Palm sugar, are they the same?

Coconut and palm, most people mistaken these two plants as the same. Coconut sugar and palm sugar, also known as arenga sugar are two distinct types of sugar that are obtained in different ways from different plants.

The most common mistake is that coconut sugar is sometimes called coconut palm sugar, which can lead to confusion between the two types of sugar. Many online resources erroneously claiming that coconut sugar and palm sugar are one and the same.

In many cases, they may be incorrectly labeled. You should check the ingredients list rather than rely solely on the product’s name.

Palm sugar comes from the trunks of palm trees, while coconut sugar is harvested by tapping the flower sap of coconut trees. These two different sugar comes with different harvesting method, but do their flavors differ?

How do palm sugar and coconut sugar differ in flavor?

When you are considering the flavor differences between the two types of sugar, it is important to note that the palm sugar which you usually find in the US is usually mixed with cane sugar. This is because pure palm sugar is very difficult to find.

The most significant difference between the coconut sugar and palm sugar lies in the fact that coconut sugar has a butterscotch caramel taste. Pure palm sugar’s flavor has many of the same notes, but comes with a smokier taste.

If you’re aiming for nutrition, coconut sugar wins from palm sugar. Packed with minerals, low glycemic and low fructose, coconut sugar will definitely be a healthier choice for you to enjoy.

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